Blog
How to lower my insurance premiums
Expatriate health insurance is often known for its expensiveness and caused people to choose not to have one. However, this insurance is essential, especially if you are an expatriate. You are most likely to expose yourself to many uncertain situations like sickness or even injuries. At this point, expatriate health
Vitamins / supplements during covid
Covid-19 has been around for quite a while now. Every person is trying their best to keep themselves and also the people around them safe and healthy. Indeed, following the health protocols such as regular handwashing and social distancing are ways to reduce the risk and spread of the virus.
Indonesia’s New Restriction on Covid-19
Due to the increase of Covid-19 cases in Indonesia, the Indonesian government has taken an even more strict measure to the country regulation known as Pemberlakuan Pembatasan Kegiatan Masyarakat (PPKM) or an emergency public activity restriction that has been enforced from 3rd to the end of July 2021. This PPKM
digital nomads
Digital Nomads are a group of self-employed individuals who have chosen to live a location-independent, technology-enabled lifestyle that allows them to travel and work from anywhere in the globe. As technology keeps on evolving, occupations openings for digital works, and a rise in co-living or coworking spaces, Digital Nomads are
Cancer
Cancer has been one of the biggest challenges that public health in the world has to face in the 21st century. According to World Cancer Research Fund (WCRF), there were approximately 18 million cancer cases around the globe, with 9.5 million cases found in men and 8.5 million in women.